Emotional and Mental Health
Adapting to co-parenting can be incredibly stressful for families, which is why staying on top of everyone's emotional and mental health is so important. For long-term success, use these methods to keep you and your children both happy and healthy.

Even if your co-parent shows narcissistic behaviors, telling your attorney or judge that they’re a…

Custody experts explain how narcissistic traits show up in co-parenting, and they share strategies…

Although childhood trauma related to divorce has a lasting impact, that’s not the whole…

In co-parenting, sometimes a child strongly prefers one parent, & it can be painful or confusing.…

We asked subscribers of The Spark, our co-parenting newsletter, how they care for their mental…

What happens when a co-parent treats their child like an adult? Learn how parentification works,…

When you need to talk about your kid’s other parent, ask yourself 4 questions to figure out how…

Staying calm and collected when interacting with your co-parent is an important skill to have.…

Learn healthier ways to vent about your co-parent that won't put your child in the middle and help…

Parenting time drop-offs are a huge source of stress for many co-parents. Learn healthy ways to…